Introduction to Meditation

Contact Allison for booking

This is for anyone who has never meditated and wants to learn how.

Introduction to Meditation $25

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Regular Sessions

Tuesday, Wednesday, Thursday 6-7pm OR 7-8pm  ·  Saturday, Sunday 10-11am

This is for anyone who has had an introduction to meditation and wants to sit with others in order to multiply the effectiveness of their sit by taking advantage of the collective energy and the energy in the mediation room. This will also benefit meditators as the collective energy helps make meditation easier as well as increases your discipline for your daily practice.

Regular Sessions $25

Book A Sitting